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TENDINITIS
Definition
Inflammation of the tendon (contact through which muscle inserts to bone).
Cause
- Tendon irritation affected by overuse
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- Older age is a risk factor
- Disease relapse
Signs and symptoms
Pain installed in the affected tendon
Pain is present at rest and worsens during movement or palpation.
Hygienic-dietary rules
- Rest
- Before a strenuous exercise do not forget to do adequate warming-up
- Local compresses with cold water
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