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CERVICAL SPONDYLOSIS

Chronic disorder that is manifested by progressive cartilage damage from the cervical vertebrae.

• Incorrect position at the desk
• Obesity
• Inactivity
• Local trauma

The disease most often develops asymptomatically, but in cases where pains appear they manifest in the cervical area and may extend to the arms and head.
Pains are more pronounced to movements of the neck. Other symptoms may be: neck stiffness after sleep and numbness in the hands and fingers.

• Adopt the correct position at the desk
• If you have weight problems you have to reach the correct value of weight
• Physiotherapy
• Massage

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